One of the most asked questions on the forum is about which are the best spikes for such and such an event. While I certainly recognize that a good set…
Nothing. Just kidding. As with most things there’s a good and a bad side to everything. Coffee is no different. So even though I am personally an advocate for all…
Kelvin Giles sent me the following excerpt from one of his manuals after reading the last post on the female athlete: The following information illustrates the differences between the male…
Last night I read an article that will appear in the New York Times Sunday Magazine on Sunday May 11 called “The Uneven Playing Field” by Michael Sokolove. It is…
…we are battling our own issues here, more aggressively now than in the past and I am wondering what you think is the minimum BMI for a female distance athlete…