How to Push 5.47I am very sure that their is a better method of pushing a sled but I will share my thoughts on what has worked in the past…
One aspect with Bobsled that I wished was further explored is rendering a formula to improving push clearance with the start. Oddly their is very little research and proposed theories…
I would like to thank the emails I get from members wanting to get the myths of sports performance dispelled. Lately, the garbage coming from coaches sharing what they are…
I just checked out this photo article from Fox Sports. In it, they put out their top 10 list of 2 sport (really multi-sport since some on the list did…
If you’ve been watching the 2006 Torino Olympics you may have noticed some of the interesting sports gear used by the athletes. This is nothing new….many Winter Olympic sports lend…