Browsing: volleyball

Vern Gambetta's Blog
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Yesterday

I started working with the Venice (Florida) High School Baseball team. We did a few basic tests, taught the coordination phase of the warm-up (I use that that to evaluate…

Vern Gambetta's Blog
1
Footwear

For the reader who commented on the shoes that the Venice girls are wearing, I could not agree more. I do not advocate the higher heeled shoes worn as training…

Vern Gambetta's Blog
1
Connections

It has almost become trite to say that the body is a kinetic chain with all the parts connected. Every workout reminds me of this. Yesterday I started with Venice…