The simple question is What impact will hip thrusts and other exercises coined by Bret Contreras have on elite sprinting? My answer is I am not sure, since every few…
I am absolutely awestruck by Bolt’s performance. It is really hard to find words to describe what we just witnessed. The fact that his two 100 meter world records came…
We’re deep in to the heart of the international track and field schedule now and have only 3 weeks before the start of the 12th IAAF World Championships in Berlin.…
In something that has become almost unprecedented in today’s short sprints, we’re going to get the chance to watch the top two two of the top three titans of the…
Twitter has entered the public consciousness and it’s now impossible to ignore. Whether you like the premise or not there are millions of people on twitter now and it’s growth…