training Archives - Page 7 of 26

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March 14, 2016 0

Is there anything there?

Learn to look beyond the hype, the marketing, the promotion and see what is really there. What is the substance? Evidence based? Where is the evidence? Is there practice to…

Vern Gambetta's Blog

March 11, 2016 0

Agility

Agility is the ability to recognize, make a decision, react, start, move in correct direction, change direction if necessary, & stop QUICKLY. Quickly is a time span of hundreds of…

Vern Gambetta's Blog

March 9, 2016 0

The System

A system lends important order and structure to enable the coach and athlete to focus on the process. A viable system is not rigid and confining, instead it is organic…

Ryan Banta's Blog

February 24, 2016 0

Training Conversation with Athlete’s Summit

Guys very excited! To announce that my podcast is now up on athlete’s summit. Please go and take a listen for free at https://www.theathletesummit.com/Ryan The talk is over an hour, and…

Vern Gambetta's Blog

February 19, 2016 0

Last Week in Oregon – Observations & Lessons

Oregon City Swim Team – Matt Crum head coach of Oregon City swim team spoke the phrase of the week to his team: “Embrace Chaos” when he was introducing a…

Browsing: training