I see more gobbledygook and sciency stuff called “sports science” going on today that ever in my years as athlete and coach. Has anyone taken a step back and honestly…
[Christopher Connelly earned his Masters Degree in Exercise Science and Nutrition from Sacred Heart University where he competed for the D-I Track & Field / Cross Country team. Chris is…
[Christopher Connelly earned his Masters Degree in Exercise Science and Nutrition from Sacred Heart University where he competed for the D-I Track & Field / Cross Country team. Chris is…
Try this for one week. When you go out to coach leave your cell phone and iPad in the office. Put the Go Pro away. Turn off the GPS. Watch…
Keep Learning There is no one way or an answer Be Humble Know what you know and learn what you don’t know Don’t reinvent the wheel Know History Stay curious…