Question via email to start. My response follows. Is there an interference effect phenomena occurring when days are separated? It appears that the level of conditioning challenge affects the Interference…
[This is a guest post by Nic Shea. Nic is a PhD student in Integrative physiology at Georgia Tech. Nic works in the exercise physiology lab researching hydration and thermoregulation…
[This is a guest post by Nic Shea. Nic is a PhD student in Integrative physiology at Georgia Tech. Nic works in the exercise physiology lab researching hydration and thermoregulation…
[This is a guest post by Alex Eriksson. Alex is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research backed advice for optimal male hormonal…
[This is a guest blog by Jared Ogan. Jared has a B.S in kinesiology from the University of Central Oklahoma, is a USAW-L1 performance coach, and is an athletic development…