Browsing: squatting

Vern Gambetta's Blog
More answers

This is my answer to the dilemma of one sided biased training. This is a common problem in many programs today. Instead of keeping perspective on the big picture and…

Mike Young's Blog
Happy New Year!

Happy New Year everyone! Does anyone have any new year resolutions that they wish to share, track related or not? Perhaps you want to lose some weight? Increase your squat?…

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