Browsing: sprint drills

Vern Gambetta's Blog
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Drills

The goal is to put drills or exercises into a context to optimize their effectiveness by choosing the correct drill to use at the correct time and place in the…

Carl Valle's Blog
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Got Gait?

Gait analysis? We have gurus that claim they know but look at their youtube videos of their athletes walking around like Frankenstein and the zombies from the thriller video. Looking…