You have graduated with a degree in exercise science, you got your masters in exercise Bioenergetics and were a GA in the weight room at State U working with a…
I have been thinking lately on who and what shaped and influenced my ideas over the years. It has been a process of searching for knowledge to get better at…
The highlight of my year is connecting with the athletic development community at the annual GAIN Conference. In light of our current public health situation, we have decided to reformat…
This was my fourteenth visit to Australia with my first visit in 1996. I love Australia and Australians, so much so that I have been labeled by my Aussie friends…
Sport specific training is not a myth, it is a must. Each sport has unique demands that must be addressed in training. Lest we forget training is not just preparing…