I recently received a copy of the book High Performance Training for Sports edited by David Joyce and Daniel Lewindon. I had heard good things about the book from some peers but I…
One of the best commercial tights for recovery is the Skins Travel Recovery Compression Long Tight, and other similar products have not had the same feedback. The other systems are…
I normally don’t do reviews unless a product is very good. I am frankly tired of the excuses of people talking about speed constantly but never test it? Timing is…
I recently received a review copy of Special Strength Training for Coaches by Dr. Yuri Verkoshanski and his daughter, Dr. Natalia Verkhoshanski from Ultimate Athlete Development. I’ve worked with the…
Strength and Conditioning: Biological Principles and Practical Applications is text that should be a staple in everyone’s library. I raised my eyebrows when several people treated the book like it…