
Great if you do that then why do you have hamstring injuries and ACL tears. Why do your teams run out of gas in the fourth quarter or last part…
Great if you do that then why do you have hamstring injuries and ACL tears. Why do your teams run out of gas in the fourth quarter or last part…
Corrective exercises have their place in training but I have not seen enough results in evidence with real case studies to believe that some thera tubing and activation drills will…
A couple days ago I received a couple new stretching and rehab product that I intend to use in my soon-to-be-opened training facility. It’s not any kind of heavy hitter…
It is absolutely amazing to me that people still make extensive of isokinetic testing both for injury screening, rehabilitation, and research. This was considered cutting edge in the 1970’s when…