posture Archives - ELITETRACK

Browsing: posture

June 6, 2018 0

Posture

Posture is not a static position. Posture is dynamic constantly changing and adapting to environmental demands in order to efficiently execute the desired movement. It is highly impacted by gravity,…

Vern Gambetta's Blog

April 9, 2018 0

Twenty-Four Hour Athlete

I will hold to my belief that the concept of the 24-Hour Athlete is a valid concept that we should not comprise on. Conceptually and in reality, we need to…

Guest Blog

July 6, 2016 0

Weight Belts: Enhancement vs. Development by Zach Rossitch

[This is a guest blog by Zach Rossitch. Zach is a graduate of the University of North Carolina at Chapel Hill and the National Personal Training Institute. He is also…

Carl Valle's Blog

October 21, 2011 0

Posture and Corrective Exercise Myths

The so called experts say that the reason we all have poor posture is because we sit and drive too much. This is a lie, because when Grog the cavemen…

Carl Valle's Blog

August 23, 2011 0

NFL Dead Pool – Manning’s Neck Watch

One of the most demanding positions in all sports is the NFL Quarterback. My interest now is to see what happens over the next few weeks regarding Peyton’s neck. Clearly…

Browsing: posture