Recently an awesome video came up on my Facebook feed about the use of sport technology to enhance athletic performance. The video was close to home on several fronts: It…
Browsing: lsu
Mike Young's Blog
Sport Technology in Track & Field (with Lolo Jones)
Carl Valle's Blog
Medicine ball Throws and the Secret SJSU Tables
I liked the post by Marc Mangiacotti on testing as I think objective evaluation is useful. Although I didn’t agree with all of his conclusions, I do think his battery…
Carl Valle's Blog
Eye of the Tiger
The LSU Testing tables are great ways to get core data and each coach can test their programs and see what is changing and what is impacting their athlete’s performance.…
Carl Valle's Blog
Platinum Ratios
When Poliquin said that the athlete is perfectly balanced, meaning weak all over, it was a nice quip to make sure we understand the real standards of ratios being based…
Carl Valle's Blog
GPP Reboot: Reducing Injuries
Weak Glutes. HIRD. Joint restrictions. Spinal mobility. Joint Stability. Fascial Fitness.Who has any time to actually train when we need to do all of the corrective work coaches should do?…