To Jump Far, Run Fast To jump far, it is important to consider the kinematics and kinetics of the event. There are many ways to jump far, but the best…
John Evan's Blog
To Jump Far, Run Fast: Kinetics and Kinematics (Part 1)
John Grace's Blog
Weightlifting Questions – Straight Pull? Knees Back?
I believe there are many ways to perform the competition lifts (Snatch and Clean & Jerk), with much of the deviation in individual weightlifting styles coming from body type. But,…