Browsing: GAIN Professional Development Network

Vern Gambetta's Blog
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History is Alive

It is so important to know history, especially in today’s climate of instant information. Historical context is all important. Many training concepts and methods being practiced and promoted commercially are…

Vern Gambetta's Blog
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Space and Time

Learning to effectively use space and time is what enables you to perform in the competitive arena. The concept of space is quite simple – you must recognize space, learn…

Vern Gambetta's Blog
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Daily Observation

I got this from Jimmy Radcliffe at University of Oregon. Every session during warm-up, it is imperative to observe and evaluate the following: Posture Balance Stability Mobility Design your warm-up…

Vern Gambetta's Blog
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Win the Workout

A cornerstone of my system is winning the workout. Winning the workout consists of high-quality work done with intent and purpose. Remember that quality is a measure of perfect. The…

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