Browsing: fitness

Vern Gambetta's Blog
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Fitness

The word fitness conjures many images and feelings. In many circles fitness is equated with appearance- he or she looks fit. Many athletes equate fitness with gut check workouts that…

Vern Gambetta's Blog
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Game Fit

Here is the basic question- Are you getting them ready for the “fitness test” or are you getting them fit for the game? More often than not the two objectives…

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