March 1, 1996, I started as conditioning coach for the Tampa Bay Mutiny of the Major League Soccer. It was an exciting opportunity and challenge. I had just resigned my…
In English professional soccer the margins of victory are getting finer with every passing year. Sides down as far as League Two (England’s fourth professional tier) will now do all…
Every new-year, people make resolutions about working on their fitness goals. The energy that you start the year with drains out in just a few weeks. Then comes a time…
Athletic Lab Sports Performance Training Center is proud to host the third annual Proformance Strength & Conditioning High Performance Athletic Development (HPAD) Conference. For the third year in a row, we…
This is a post by Warren Young, PhD,(w.young@federation.edu.au ) Coordinator of Master of Strength & Conditioning, Federation University Australia, Ballarat, Australia. In my opinion Warren and his colleagues have done more…