fitness Archives - ELITETRACK

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Guest Blog

April 10, 2018 0

Dan Pfaff, Mike Young & Bob Alejo headline 2018 HPAD Conference

Athletic Lab Sports Performance Training Center is proud to host the third annual Proformance Strength & Conditioning High Performance Athletic Development (HPAD) Conference. For the third year in a row, we…

Vern Gambetta's Blog

November 28, 2017 0

Thoughts on Training Agility for Soccer (Guest Post by Warren Young)

This is a post by Warren Young, PhD,(w.young@federation.edu.au ) Coordinator of Master of Strength & Conditioning, Federation University Australia, Ballarat, Australia. In my opinion Warren and his colleagues have done more…

Guest Blog

July 28, 2016 0

Going off Tempo by Alex Jebb

[Alex Jebb graduated from Johns Hopkins University with a BS in Biomedical Engineering and Duke University with a Masters of Engineering Management. He is an engineer by day, and the…

Vern Gambetta's Blog

January 20, 2011 0

Fitness

The word fitness conjures many images and feelings. In many circles fitness is equated with appearance- he or she looks fit. Many athletes equate fitness with gut check workouts that…

Vern Gambetta's Blog

July 28, 2009 0

Rediscovering Recess

I know in school recess was savior for me. Even though I was often picked last (Played a lot of right field) my self esteem remained intact and my determination…

Browsing: fitness