Fascia is important but the muscular system is just as important. Anatomy Trains is not a trail guide or a system, it’s a process. Working with various therapists of the…
Browsing: fascia
Carl Valle's Blog
Bullet Speed Bodywork: Anatomy Trains and Sport
Carl Valle's Blog
Fascia: Fact and Fiction
Facia is a major part of the body, but so are muscles, nerves, bones, and other systems. Tom Myers is presenting at the BSMPG this June, but do we need…
Vern Gambetta's Blog
Fascia – The Latest Fad?
It seems all of a sudden everyone has discovered fascia. I heard yesterday there is a fascia exercise book coming out. Once again are we heading the down the reductionist…
Mike Young's Blog
Elastic vs Plastic Deformation
Much of the soft tissue of the human body can be described as plastic, elastic, or some combination of the two depending on the strain. Knowing which elements have which…
Carl Valle's Blog
3 Thoughts on Fascia
Now that the blogs on sports performance slowed down and the hype is died off a bit, I decided to do some careful reflection on some of the work of…