Fascia is important but the muscular system is just as important. Anatomy Trains is not a trail guide or a system, it’s a process. Working with various therapists of the…
Facia is a major part of the body, but so are muscles, nerves, bones, and other systems. Tom Myers is presenting at the BSMPG this June, but do we need…
It seems all of a sudden everyone has discovered fascia. I heard yesterday there is a fascia exercise book coming out. Once again are we heading the down the reductionist…
Much of the soft tissue of the human body can be described as plastic, elastic, or some combination of the two depending on the strain. Knowing which elements have which…
Now that the blogs on sports performance slowed down and the hype is died off a bit, I decided to do some careful reflection on some of the work of…