Browsing: competition
Vern Gambetta's Blog
Reductionist Thinking
Reductionist thinking on movement is mentally convenient. It is very easy to break the body and movements into parts and separate systems and focus on the parts to the exclusion…
Vern Gambetta's Blog
Training Session Management
In coaching there are three management functions 1) Training Session Management 2) Competition Management 3) Injury management In this post I will give you some ideas on Training Session Management.…
John Grace's Blog
The secret to tapering and having the best performance of your life
The secret is that there is no secret. You’ve put in your time weeks, months, and years prior. The taper is not the time to start drastically changing your lifestyle.…
Vern Gambetta's Blog
Risk:Return
Without risk there is no return. Certainly no truer words have been spoken. As coaches in preparing our athletes for competition one of our big jobs is to manage risk.…