Browsing: coaching

Vern Gambetta's Blog
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Key hassle

Ask yourself these questions in regard to Training: Why are you doing what you are doing? What exactly are you doing? When are you doing it? Is what you are…

Vern Gambetta's Blog
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True sport

A week ago I had the opportunity to attend the Westmont Cross Country Invitational run on the campus of Westmont College. Westmont is a small private school in Santa Barbara…

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