This is an updated version of a post that wrote 6 years ago. I think it particularly timely today based on some conversions I have had recently. Dear Coach: Congratulations…
As 21-year-old just out of college I was convinced that my mission was to change the world. My youthful enthusiasm was soon tempered by realism. I quickly learned that the…
Respect is earned not bought – What are you doing to earn respect? Are you being respectful? Knowledge & wisdom eventually win out over hype and promotion. Look for substance…
Do you know the basics? What are the basics? What do you have to do to develop the physical qualities appropriate for the sport or activity you are training for?…
Some good food for thought and discussion. This is from master coach Jim Richardson, former women’s swim coach at University of Michigan. He shared this with one day when we…