Browsing: central nervous system

Vern Gambetta's Blog
The Continuum of Function

Movement is a complex event that involves synergists, stabilizers, neutralizers, and antagonists all working together to reproduce efficient triplanar movements. Therefore the basic foundational principle of functional training is to…

Carl Valle's Blog
A Lesson in Staleness

Staleness (nervous overwork) Condition is mental and physical fitness for the event, attitude toward the work, enthusiasm through the grind, triumph over mistakes, improvement in trial performances, full recuperation between…

1 2 3