Browsing: bill bowerman

Vern Gambetta's Blog
0
Training Rhythm

Good sound training that result in positive training adaptations’ has a basic rhythm of work to rest. Bill Bowerman had a basic paradigm that he strictly followed, a hard day…

Vern Gambetta's Blog
0
Out of Nowhere

Out of Nowhere is a book about Nike written from the perspective of one of the earliest and most loyal employees of Nike, Geoff Hollister. I really enjoyed this book…