basics Archives - ELITETRACK

Browsing: basics

July 26, 2020 0

Coaching Advice

Here are some bits of advice that I have received in my coaching career that I found especially helpful: Be yourself – Define yourself and be the best you that…

Vern Gambetta's Blog

January 7, 2017 0

Old School

I may be an old man but one thing I am not is old school. I will use the metaphor of the increased awareness of the quality of vinyl records.…

Vern Gambetta's Blog

March 31, 2016 0

Basics

The basics are the essential foundation of performance at any level of sport. Know the basics Have command and mastery of the basics Don’t deviate from the basics Build on…

Vern Gambetta's Blog

September 2, 2015 0

Elementary, My Dear Watson!

Sherlock Holmes knew it was elementary and if you look closely at performance at the highest level – you will see huge commonalities – those commonalities are quite elementary it’s…

Browsing: basics