Where have all the athletes gone? At first that may seem like a very naïve statement, but lets examine it further. Look beyond the numbers. We have better performances that…
There are several factors that have caused a decline in overall athleticism as well as an alarming increase in injuries:Early Specialization in one sport and even to one position or…
Athleticism is the ability to perform athletic movements (run, jump & throw) at optimum speed, with precision, style and grace within the context of your sport. In many ways it…
Two days ago, I posted about a recent article in the Wall Street Journal that surprisingly featured 3 track athletes in its Top 10 (including Decathlete Roman Sebrle at number…
Watch this, it is athleticism to the max. Just imagine if we could all of our athletes to have this level of body awareness and control Discuss entry