Browsing: actions of the foot

Vern Gambetta's Blog
0
Sissy Squats

If you can’t squat then don’t squat. Do not do stupid enabling stuff that looks like a similar movement but does not solve the root of the problem. One of…

Vern Gambetta's Blog
0
Details

Good coaching demands attention to detail. But where does attention to detail end and minutia begin? I have always felt that is virtually impossible to be over prepared and I…