Browsing: acceleration

Vern Gambetta's Blog
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Team Speed

When I see the so-called experts talking about team speed and all they emphasize is acceleration, I just scratch my head. Are you watching the same game I am? Top…

Vern Gambetta's Blog
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Deceleration

Separating out deceleration as a separate training component is a fantasy. You have to accelerate to decelerate. It is essential a closed loop as illustrated by the performance paradigm.Certainly deceleration…

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