Looking at shapes will give you a different perspective on viewing, analyzing and effecting change in movement. Look closely at the shapes your athlete must make in the course of…
Boxing is an intense, physical sport that is not for the faint-hearted. It requires strength, endurance, balance, coordination and a lot of cardio stamina. And there is a wealth of…
The highlight of my year is connecting with the athletic development community at the annual GAIN Conference. In light of our current public health situation, we have decided to reformat…
This was my fourteenth visit to Australia with my first visit in 1996. I love Australia and Australians, so much so that I have been labeled by my Aussie friends…
We are obviously in a time of worldwide crisis. As coaches and citizens of the world, we need to recognize that this transcends sport. Lives are at stake, the fact…