Martial Arts Style Kicking Practice
4×5 Bench-100 Lbs.
4×8 RDL/Military Press Complex-100 Lbs./20 Lbs.
3×8 Hip Thrust-95 Lbs.
Not much to say right now. I’m pretty much dead right now between school, training, homework, and band rehearsal. We’re getting towards our bigger competitions in band so our rehearsal schedule is pretty busy right now.