You are not a beautiful or unique snowflake?

Posted In: Blog Discussion

      • Carl Valle
        Carl Valle on #16939

        I got the feed of Patrick Ward’s blog yesterday and read his summary of some rugby research and it made me ask some questions regarding how much individuality is enough? Every time I hear about different training facilities not being cookie cutter carbon copy cloned cats I wonder how much do we really need to adjust the athletes and how much adaptations the body should be doing. Should everyone h

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