WTF?

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  • Mike Young
    Keymaster
    Mike Young on #13292

    Continue reading…

    ELITETRACK Founder

    Mike Young
    Keymaster
    Mike Young on #67961

    I think this is what they do to the suspected terrorists in Guantanamo Bay to make them spill the beans.

    ELITETRACK Founder

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    klp2332 on #66132

    wow,

    but seriously are they any good, mike?

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    utfootball4 on #66133

    wow,

    but seriously are they any good, mike?

    its a good product my friend use one for 8 months and went from 11.0 to 10.6.

    Mike Young
    Keymaster
    Mike Young on #66134

    its a good product my friend use one for 8 months and went from 11.0 to 10.6.

    Do you think that your progress is primarily due to this product? Was this the only change in your training program?

    ELITETRACK Founder

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    utfootball4 on #66135

    [quote author="utfootball4" date="1186934179"]
    its a good product my friend use one for 8 months and went from 11.0 to 10.6.

    Do you think that your progress is primarily due to this product? Was this the only change in your training program?
    [/quote]

    he think it made the difference bc in the past he did cfts, innosport, motactrainingsystems and all sorts of soft tissue work for recovery etc but it wasn't till he added this special piece of equip did he see his sprint times drop.

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    saltojump5 on #66136

    but it wasn't till he added this special piece of equip did he see his sprint times drop.

    Holy smokes. I thought you were kidding. Are you still kidding?

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    klp2332 on #66137

    what is it called?

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    Josh Hurlebaus on #66138

    My school has one of those. I watched the stuff a few people did from various sports teams on it, but it looked like everything that it does could be done better with lifting.

    Mike Young
    Keymaster
    Mike Young on #66139

    What do you do…sprint in place on it?

    ELITETRACK Founder

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    chloe on #66140

    Mike check this out:  https://www.youtube.com/watch?v=ReSs3hgFJo0&NR=1

    they need to spend less money on training toys and more on a new coach.

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    utfootball4 on #66141

    Mike check this out:  https://www.youtube.com/watch?v=ReSs3hgFJo0&NR=1

    they need to spend less money on training toys and more on a new coach.

    are you the guy who sent this link to james smith, those are my athletes you are talking about and i see nothing wrong with using the drills in the video.

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    QUIKAZHELL on #66142

    [quote author="chloe" date="1187034136"]
    Mike check this out:  https://www.youtube.com/watch?v=ReSs3hgFJo0&NR=1

    they need to spend less money on training toys and more on a new coach.

    are you the guy who sent this link to james smith, those are my athletes you are talking about and i see nothing wrong with using the drills in the video.
    [/quote]
    The drills look fine and I believe even serve purpose. In my opinion the problem seems to be the parachutes.

    Mike the "contraption" listed above you do various jumping movements on. We had one for the short time I worked at VSP however I was never there long enough to use it or see it put to use. Apparently it was one of the many real special pieces of equip. that only those who were in the program for a verryyyyyy long time were privliged enough to use.

    Mike Young
    Keymaster
    Mike Young on #66143

    Mike the "contraption" listed above you do various jumping movements on. We had one for the short time I worked at VSP however I was never there long enough to use it or see it put to use. Apparently it was one of the many real special pieces of equip. that only those who were in the program for a verryyyyyy long time were privliged enough to use.

    It sounds like the top-secret higher levels of Scientology. Do they deny the existence of this mystery product until you actually have paid enough to use it?

    ELITETRACK Founder

    Mike Young
    Keymaster
    Mike Young on #66144

    Mike the "contraption" listed above you do various jumping movements on. We had one for the short time I worked at VSP however I was never there long enough to use it or see it put to use. Apparently it was one of the many real special pieces of equip. that only those who were in the program for a verryyyyyy long time were privliged enough to use.

    The picture makes it look like the guy is running not jumping. Is it possible to run on the thing?

    ELITETRACK Founder

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