Very Useful Information

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  • Vern Gambetta
    Vern Gambetta on #15119

    This post on the BBC Sports website caught my eye. This is very interesting and I believe useful information. It has always been my contention that American middle distance and distance runners do not train the way they have to race. In order to do that you have to know how races are won and conversely lost at the world class level. This type of information can help. I am working with a company th

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