Turkey Tips

Posted In: Blog Discussion

  • Carl Valle
    Participant
    Carl Valle on #17154

    In celebration of Thanksgiving here are some ways to help with jump testing for power. I know a lot of coaches love field tests and here are some tips I have picked up from some bright people. While this is mainly for athletes involved with track and field, some of the test methods below are very useful:(1) Compare right and left and static to counter movement jumps to get an idea of the type of j

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