Training to your Strengths

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  • Vern Gambetta
    Participant
    Vern Gambetta on #14329

    Training to your strengths is certainly not a new idea but in many ways it runs contrary to the way most coaches think. There is something about coaches and coaching that lead us to do the opposite, train the weaknesses. It is so typical to hear a coach talk about what if. What if so and so had a better kick, was stronger or could just handle running heats? I propose that before you focus on what

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