Training Insanity

Posted In: Blog Discussion

  • Vern Gambetta
    Participant
    Vern Gambetta on #17251

    Insanity is doing the same training year after year with the same people and expecting different results. Look around and you will see how prevalent this is. There is no thought to progression, advancing training age, and accumulation of training effects. Each training year, for that matter each training cycle, should be a logical extension of the previous cycle and lead seamlessly into the next c

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