Thoughts on Neutral Spine and Movement in General

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  • Vern Gambetta
    Participant
    Vern Gambetta on #12812

    I have been following the comments on my post on the neutral spine. The comments have been interesting to follow. The post was prompted by a question at my seminar in Seattle. I was demonstrating a squat and at the break the question was: do you tell the person squatting to keep their spine neutral. As I am sure you would expect my answer was I tell them to squat. For some reason this question and

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