Thoughts on Neutral Spine and Movement in General

Posted In: Blog Discussion

      • Vern Gambetta
        Participant
        Vern Gambetta on #12812

        I have been following the comments on my post on the neutral spine. The comments have been interesting to follow. The post was prompted by a question at my seminar in Seattle. I was demonstrating a squat and at the break the question was: do you tell the person squatting to keep their spine neutral. As I am sure you would expect my answer was I tell them to squat. For some reason this question and

        Continue reading…

Viewing 0 reply threads
  • You must be logged in to reply to this topic.