The ‘Weight Room’

Posted In: Blog Discussion

  • Vern Gambetta
    Vern Gambetta on #13613

    Folks I will break it to you gently, the weight room is not the answer. For those of you that still think of yourself as strength coaches I think it is time to reconsider what you are doing and how you are doing it. If the focus is on the weight room then the point of training the complete athlete is being missed. There are so many facets to athletic development that must be developed concurrently

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