The Sleeper Stretch Debate-Now What?

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  • Carl Valle
    Participant
    Carl Valle on #17678

    Many coaches in the throws or even multi-events are wondering who to listen to regarding shoulder health. The sleeper stretch a few years ago became the next big thing as strength coaches starting to cross the lines over to Physical Therapy. Recently Jeff Cubos and Mike Reinold have shared their opinion as matter and now the question is when is it appropriate and who is wasting their time. Like an

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