The Reset Button

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  • Vern Gambetta
    Participant
    Vern Gambetta on #14568

    Anyone who has worked with computers quickly realized the importance of the reset button. If we recognize it so quickly with computers why don’t recognize the need with athletes in training? Yes as weird as it may sound each athlete has a reset button. That reset button consists of a training module, a training activity or even a particular workout or recovery method that gets the system ba

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