Stop and Think

Posted In: Blog Discussion

  • Vern Gambetta
    Vern Gambetta on #16212

    Richard MacLeish wrote me the following reply to yesterday’s post (his question are in blockquote).How do you know what exercises are going to help a specific function?Learn the demands of the sport and the position, know the athlete. I understand the rational, but I also see that the reason the soccer coach went to the strength coach was because he lacked the knowledge to help his players get s

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