Sprinting on Treadmills Part 4

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  • Mike Young
    Keymaster
    Mike Young on #13556

    I actually forgot about this series….shame on me. I had written it up and forgot to post it. Here's the fourth installment of this series. We'll start again with anoher question. Are there any scenarios when you would want or need to use a treadmill?I think they are. I know many would flame me for this but I think there can be situations where a treadmill can be a great training tool. He

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    ELITETRACK Founder

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