For those in the know…the wizard was just what? Smoke. Pull away the stage curtains and we have not the wizard, but the ghost refering to the mistakes in technique. Magico and Fluke….perhaps your enligtening experiences at the USATF school can help us. The new drive phase information was great….and when you have a problem with technique what do you do again?
"One example is lordosis, this abnormal spine postioin will most likely cause knee lift to suffer…screaming doesn't help, therapy/loading/and training will improve it…(my quote)"
I agree…strength works. What if it isn't the three above?
like I said before…
enough words…post video..I will be right…or wrong. Let the tape tell the tale.