Sport Appropriate or Sport Specific Training

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  • Vern Gambetta
    Vern Gambetta on #13836

    My friend Steve Myrland from Madison Wisconsin is on of the brightest and most innovative coaches I know. He never stops thinking. His latest idea that he bounced off of me yesterday at first seemed incredibly simplistic, but on a bit of reflection it is really quite profound. Steve is working on an article on specificity and he had been bouncing some ideas off of me. Today he hit me with the bomb

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