Selected training clips from Athletic Lab (9.16.11)

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  • Mike Young
    Keymaster
    Mike Young on #17376

    Here’s a really cool video that centers on one of the Winter Olympic athletes in my training group. This video was shot on September 16, 2011. This particular day was a hard training day with resisted and unresisted sprints, and moderately heavy Olympic lifts and squats. This session corresponds with THIS POST in Eric Broadbent’s training journal.Please “Like” Athletic Lab on facebook.Check ou

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