“Russian Training Secrets”

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  • Vern Gambetta
    Vern Gambetta on #12420

    Who has the Russian Secret Training methods? When will the next poorly translated secret Russian sprint program be published? Folks there are no secrets Russian or otherwise. I am sorry if I sound a bit cynical here but in my earlier coaching days I admit I was completely infatuated with anything that the “Russians” did in training. The more I studied it the more questions I had. Then

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