Quad Stage System of Integrative Endorphin Fusion Program

Posted In: Blog Discussion

  • Carl Valle
    Carl Valle on #17620

    Sometimes periodization becomes a little too complicated, and we forget we are training people. For 10 years I didn’t include the 6th biomotor quality, the mental and emotional side of training. The first thing I do when designing an annual plan is what social and fun variables are in the program? When HS athletes start college programs burn out is often a problem because they are not use to trai

    Continue reading…

    Jon Wilkes on #108850

    Thanks GOD…I thought you had returned to your vague and obscure posts with ridiculous titles. The title was so weird that I almost didn’t read the blog. Nice blog but you might get more readers if your title is actually meaningful. I’m guessing most people would read that title and take a pass – and miss out on an otherwise nice blog post.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.