Are perfect mechanics an achievable objective in training? I would propose that you must have a concept or an image of what “perfect mechanics” would be for the movement you are preparing for, but to achieve perfection in terms of mechanics is at best a moving target. It depends on how you define perfect. I believe that in each activity there are acceptable ranges that vary from perso
Viewing 1 post (of 1 total)
You must be logged in to reply to this topic.