Overhead Exercises

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      • Vern Gambetta
        Vern Gambetta on #13807

        Tracy Fober wrote the following “the rehab bias against overhead movements and reduction of movements to only targeted rotator cuff stuff and scapular work that never allows the arm to elevate above 90-120. This is in spite of the fact that they want people to have "full ROM" and that in the real world, athletes fully flex and abduct and do combos of this all the time. “ Trac

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