Following the Functional Path – Building and Rebuilding the Athlete is out now and available for purchase from Momentum Media at https://bit.ly/im1OnS It is an edited compilation of the first five years of my blog. At the risk of sounding like a shameless self-promoter I know it is good because I got a two thumbs up from my toughest critic, my wife Melissa. When she finished the final edit her ex
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